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3rd Grade Brown Belt Sam-Gup |
Click Here to Download Sam Gup |
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TECHNICAL INFORMATION |
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| Sam-Gup Testing Requirements: | ||
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A) Basics and Forms = 1st Stripe
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B) Breaking / Sparring = 2nd Stripe
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C) Terminology = 3rd Stripe
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Form: TAEGEUK UK JAHNG |
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| Water - GAM
Like water, Taegeuk six is seemingly supple and conforming yet it has the
ability to move mountains. The movements are performed like the nature of
water: occasionally standing as still as a lake, moving as fast as a racing
river, or exploding outward as a crashing wave. In order to develop good hand techniques, you should pay attention to the position of both hands with every technique. Particular attention should be paid to pulling the second hand back close to the side of the body with the palm facing upwards. Practice these points diligently. |
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Movement |
Stance |
Section |
Movement |
Stance |
Section |
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Turn 90° CCW with left foot 1. L Low Block 2. R Front Kick Step back with right foot 3. L Outside Forearm Block Step 180° CW with right foot 4. R Low Block 5. L Front Kick Step back with left foot 6. R Outside Forearm Block Step 90° CCW with left foot 7. R Rev. Face Block 8. R Round Kick Turn 90° CCW, step right foot next to left Then step forward with left foot 9. L Outside Forearm Block 10. R Reverse Punch Step forward with right foot 11. R Front Kick 12. L Reverse Punch Step 180° CW with right foot 13. R Outside Forearm Block 14. L Reverse Punch Step forward with left foot 15. L Front Kick 16. R Reverse Punch Step 90° CCW with left foot next to right |
LF |
L |
Step out with left foot during tension
movement 17. Spread Block w/Tension Step forward with right foot 18. L Reverse Face Block 19. L Round Kick Turn 270° CW, step left foot next to right Then step forward with right foot 20. R Low Block 21. L Front Kick Step back with left foot 22. R Outside Forearm Block Step 180° CCW with left foot 23. L Low Block 24. R Front Kick Step back with right foot 25. L Outside Forearm Block Step 90° CCW with right foot 26. L Double Knife-hand Block Step backward with left foot 27. R Double Knife-hand Block Step backward with right foot 28. L Inside Palm Block 29. R Reverse Punch Step backward with left foot 30. R Inside Palm Block 31. L Reverse Punch Return to Joon-Bee with left foot, facing front |
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Key: L
Left, R Right, F Front Stance, B Back Stance, C Cat Stance, W -
Walking, X - X Stance, P - Parallel H High (Face) Section, L Low Section, M Middle Section, Underlined Ki-Ya |
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| Terminology | |||
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Blocks: |
Kicks: |
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Palm Block |
Batang Makki |
Back Spinning Hook Kick |
Dui Hoo Ryu Chagi Twieo Dui Doll Yo Chagi |
| Two-Step Sparring With Takedown: IL BOH DE RHAN | |||
| The student should concentrate first on defense as the two attacks are directed at the student one after another. The first attack should be met with a defensive action and quick offensive action, while the second attack should consist of a defensive action followed by several offensive techniques ending with a loud Ki-Yap! | |||
| Self Defense; HOL SIN SOL | |||
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1) Same Side Rear Single Shoulder Grab D1: Spin to Open Side Front Block/Neck Strike, Front Kick to Groin, Punch to Face, Ki-Yap! D2: Grab Top of Hand w/same Hand, Step Back Elbow to Ribs, Wrist Supination/Extension, Elbow Break, Take-down to floor, Ki-Yap! |
2) Rear Bear Hug D1: Shin Scrape, Double Arm Lift Escape, Back Elbow Strike, Jump Away Back Side Kick, Ki-Yap! D2: Knuckle Grind, Opposite Side Top Hand Grab, Spin/Pronation of Attackers Wrist to behind their Back, Take-down to Floor Ki-Yap! |
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| Board Breaking |
| REQUIRED BOARD BREAK: |
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4 Station Break consisting of 3 kicks and 1
upper body technique (elbow strike, knife-hand strike or punch):
1 Station Right Kicking Technique (Adult 2 Boards) This board break should be done in a combination fashion. All of the techniques should be completed in a flowing fashion within 15 seconds. |
Points to Concentrate on when Practicing
Breaking Combinations:
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