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1st Grade Red/Black Belt Il-Gup |
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Download Il Gup |
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TECHNICAL INFORMATION |
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| Ee-Gup Testing Requirements: | ||
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A) Basics and Forms = 1st Stripe
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B) Breaking / Sparring = 2nd Stripe
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C) Terminology = 3rd Stripe
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Form: TAEGEUK PAL JAHNG |
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| “Earth” - GON. Taegeuk eight represents the end of the beginning and can be symbolized as such: if a man starts walking around in a circle, eventually he will come to a point were one more step will take him back to the same spot at which he started his journey. This should be remembered when performing Taegeuk eight; even though it is the last form learned, it is also the beginning of a long journey yet to come. | |||||
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Movement |
Stance |
Section |
Movement |
Stance |
Section |
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Step forward with left foot 1. L Double Fist Middle Block 2. R Reverse Punch 3. L Jump Front Kick 4. L Inside Forearm Block 5. R Reverse Punch 6. L Punch 7. R Punch Step 90° CCW with left foot 8. R High/Low Mountain Block Pivot 180° CCW, no step 9. R Upset Punch w/Tension Double step backwards with left foot 10. L High/Low Mountain Block Pivot 180° CW, no step 11. L Upset Punch w/tension Step 270° CCW with left foot 12. L Double Knife-hand Block 13. R Reverse Punch 14. R Front Kick Double step backwards with right foot 15. R Inside Palm Block Step 90° CCW with left foot 16. L Double Knife-hand Block 17. L Front Kick 18. R Reverse Punch |
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Step back with left foot 19. L Inside Palm Block Step 180° CW with right foot 20. R Double Knife-hand Block 21. R Front Kick 22. L Reverse Punch Step back with right foot 23. R Inside Palm Block Step 90° CW with right foot 24. R Dbl Knife-hand Low Block 25. L Front Kick 26. R Jump Front Kick 27. R Inside Forearm Block 28. L Reverse Punch Step 270° CCW with left foot 29. L Outside Forearm Block 30. R Front Elbow Strike 31. R Back Fist 32. L Punch Step 180° CW with right foot 33. R Outside Forearm Block 34. L Front Elbow Strike 35. L Back Fist 36. R Punch Return to Joon-Bee with left foot, facing front |
LC |
M |
| Key: L –
Left, R – Right, F – Front Stance, B – Back Stance, C – Cat Stance, H – High
(Face) Section, L – Low Section, M – Middle Section, Underlined – Ki-Ya |
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| Terminology | |||||
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Strikes: |
Blocks: |
Kicks: |
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| Upper Cut Punch | Oryo Jireugi |
High-Low Block |
Oesanteul Makki Geodeureo Arae Makki |
Jump Front Kick |
Tweio Ap Cha |
| Three-Step Sparring With Takedown: SAM BOH DE RHAN | |||||
| The student should concentrate first on defense as the three attacks are directed at the student one after another. The first two attacks should be met with a defensive action and quick offensive action, while the last attack should consist of a defensive action followed by several offensive techniques ending with a take-down and loud Ki-Yap! | |||||
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1) A: Rear Two-Hand Wrist Grab D1: Step Back Double Hand Release to Front. Elbow Strike to Solar-plexus, Bend Down Leg Lift Take-Down, Side Kick to Head, Ki-Yap! D2: Fake Left, Swing Right. Reverse Right Hand Grip, Release Left Hand. Block Body (Horse Riding Stance) Arm Bar Take-Down/Submission, Ki-Yap! |
2) A: Rear Single-Hand Wrist Grab D1: Reverse Grab, Pivot to Face Attacker (Sideways). Side-kick Ki-Yap! D2: Reverse Grab, Spin to Open Side, Back Elbow Attacker (Temple). Single Hand Push/Pull Choke, Leg Reap Takedown, Ki-Yap! |
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| Board Breaking |
| ONE “set-up” shall be allowed for each break. The student should take care NOT to touch the board with their kicking foot during the “set-up” procedure as that will count as a breaking attempt. The breaking procedure shall be the same as stated for 2nd Grade Red Belt. |
REQUIRED BOARD BREAK:
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| Black Belt Testing Requirement – 2 Essays |
| ESSAY
1 - Should be a MINIMUM of 2 complete pages plus a cover page (3 pages
total). The pages should be double spaced with 1½-inch left margin and
1-inch top, bottom, and right margins. It may be as long as desired. The
title must be one of the following: “What It Means To Be A Black Belt” “Why I Deserve A Black Belt” “How Tae Kwon Do Has Affected Me” |
| ESSAY 2 - 1 Page, formatted the same as the Essay, on the History of Tae Kwon Do. |
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