Ship Gup


10^th Grade White Belt Ship-Gup	Click Here to Download Ship Gup Requirement Sheet

TECHNICAL INFORMATION
Ship-Gup Testing Requirements:
A) Basics and Forms = 1^st Stripe Ki-Bon Il Jahng Basic Techniques Basic Commands	B) Breaking / Sparring = 2^nd Stripe One-Step Attacking 3 One Step Defense 3 Kicks Back and Forth	C) Terminology = 3^rd Stripe Required Terminology Name of 1^st Tenants of TKD Asked to test by Instructor

Form: KI-BON IL JAHNG
Movement	Stance	Section	Movement	Stance	Section
Turn 90° CCW with left foot 1. L Low Block Step forward with right foot 2. R Punch Step 180° CW with right foot 3. R Low Block Step forward with left foot 4. L Punch Step 90° CCW with left foot 5. L Low Block Step forward with right foot 6. R Punch Step forward with left foot 7. L Punch Step forward with right foot 8. R Punch Step 270° CCW with left foot 9. L Low block Step forward with right foot 10. R Punch Step 180° CW with right foot	LF RF RF LF LF RF LF RF LF RF	L M L M L M M M L M	11. R Low Block Step forward with left foot 12. L Punch Step 90° CCW with left foot 13. L Low Block Step forward with right foot 14. R Punch Step forward with left foot 15 L Punch Step forward with right foot 16. R Punch Step 270° CCW with left foot 19. L Low Block Step forward with right foot 20. R Punch Step 180° CW with right foot 21 R Low Block Step forward with left foot 22. L Punch Return to Joon-Bee with left foot, facing front	RF LF LF RF LF RF LF RF RF LF	L M L M M M L M L M
Key: L – Left, R – Right, F – Front Stance, B – Back Stance, C – Cat Stance, W - Walking, X - X Stance, P - Parallel H – High (Face) Section, L – Low Section, M – Middle Section, Underlined – Ki-Ya

Tenants: (1) Courtesy, (2) Integrity, (3) Perseverance, (4) Self-control, (5) Indomitable Spirit
COURTESY: To promote the spirit of mutual concessions To be ashamed of one’s vice contempting that of others To be polite to one another To encourage a sense of justice To distinguish instructor from student, senior from junior
Terminology
Basic Terminology:		Strikes:
Master Instructor Instructor Attention Bow Training Hall Training Uniform Belt Stop Class Dismissed Thank You	Sa-Bom Nim Gyo-Sa Nim Char-Yut Kyung-Yea Do-Jang Do-Bak Dee Geu-Mahn Hae-Cho Gam Sa Ham Ni Da	Body Punch	Momtong Jiruegi
		Blocks:
		Down Block	Arae Makki
		Kicks:
		Front Kick	Ap Chagi
		Stances:
		Ready Stance Long Front Stance	Joon Bee Ap Koobi
Counting: 1 - Hanna, 2 - Dool, 3 - Set, 4 - Net, 5 - Dasot, 6 - Yosot, 7 - Ilgot, 8 - Yodul, 9 - Ahope, 10 - Yeul
One-Step Sparring: IL BOH DE RHAN
(A) Attacker (D) Defender
ALL One-steps BEGIN IN THE SAME MANNER:		(A) Step back to left front stance, LEFT low block, Ki-yap. (D) Ki-yap. (A) Step forward to RIGHT front stance, RIGHT punch (H).
(D) Step outside with the left foot to a LEFT front stance, LEFT high block, RIGHT punch (M), LEFT punch (M), RIGHT punch (H) – KI-YAP! Step back with left foot to LEFT back stance, fighting position. (D) Step center with left foot to a RIGHT back stance, LEFT side block, LEFT side chop (H), RIGHT round kick (M) – KI-YAP! Step back with right foot to RIGHT back stance, fighting position. (D) Step left with left foot to a horse-riding stance, LEFT palm block, RIGHT punch (M), LEFT punch (M), RIGHT punch (H) – KI-YAP! Step left foot to right foot, step back with right foot to RIGHT back stance, fighting position.

3 Kicks Back and Forth

Opponents #1 and #2 face each other in fighting stance.
Opponent #1 kicks 3 consecutive kicks, advancing towards Opponent #2 with each kick.
After completing the 3rd kick, Opponent #2 kicks 3 consecutive kicks, advancing back towards Opponent #1.
Repeat kicking back & forth until the Instructor stops the drill.

Points to Concentrate on:
Concentrate ONLY on the 3 kicks learned: Front Kick, Side Kick, and Round Kick
Move back in a STRAIGHT line, keeping the body facing SIDEWAYS.
Move WITH the Opponent. . . moving away as they kick, with hands in a defensive position

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