Goo Gup

9^th Grade White/Yellow Belt
Goo-Gup

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Requirement Sheet

TECHNICAL INFORMATION

Goo-Gup Testing Requirements:
A) Basics and Forms = 1^st Stripe All Ship-Gup Requirements Ki-Bon Ee Jahng New Techniques	B) Breaking / Sparring = 2^nd Stripe 3 New One-Step Defense Free Sparring	C) Terminology = 3^rd Stripe Required Terminology 1^st to 2^nd Tenants of TKD Asked to test by Instructor

Form: KI - Bon EE JAHNG
Movement	Stance	Section	Movement	Stance	Section
Step 90° CCW with left foot 1. L Low Block Step forward with right foot 2. R Punch Step 180° CW with right foot 3. R Low Block Step forward with left foot 4. L Punch Step 90° CCW with left foot 5. L Face Block Step forward with right foot 6. R Face Block Step forward with left foot 7. L Face Block Step forward with right foot 8. R Face Block Step 270° CCW with left foot 9. L Side Chop Step forward with right foot 10. R Side Chop Step 180° CW with right foot 11. R Side Chop	LF RF RF LF LF LF LF RF RB LB LB	L M L M H H H H H H H	Step forward with left foot 12. L Side Chop Step 90° CCW with left foot 13. L Spread Block Step forward with right foot 14. R Front Kick 15. Spread Block Step forward with left foot 16. L Front Kick 17. Spread Block Step forward with right foot 18. R Front Kick 19. Spread Block Step 270° CCW with left foot 20. L Side Block Step forward with right foot 21. R Side Block Step 180° CW with right foot 22. R Side Block Step forward with left foot 23. L Side Block Return to Joon-Bee with left foot, facing front	RB LF --- RF --- LF --- RF RB LB LB RB	H L H L H L H L M M M M
Key: L – Left, R – Right, F – Front Stance, B – Back Stance, C – Cat Stance, H – High (Face) Section, L – Low Section, M – Middle Section, Underlined – Ki-Ya

Terminology
Basic Terminology:		Strikes:
Grand Master Turn Around. Senior Student Class (rank) Hitting Striking Block Kick One Step Sparring	Kwan Jang Nim DioRo Drat Sun-Bae Nim Gup Jireugi Chigi Makki Chagi Il Boh De Rhan	Side Chop		Sonnal Chigi
		Kicks:
		Side Kick Round Kick		Yeop Chagi Doll-Yo Chagi
		Stances:
		Back Stance	Duie Koobi
		Blocks:
		Face Block Side Block Spread Block	Eolgool Makki Yeop Makki Hae-Cho Makki

BOARD BREAK: Front Kick, 1 board

TENANTS: (1) Courtesy, (2) Integrity, (3) Perseverance, (4) Self-control, (5) Indomitable Spirit

INTEGRITY:
Firm adherence to a standard of values. One shall be able to define right from wrong, and have the conscience, if wrong, to feel guilt

One-Step Sparring: IL BOH DE RHAN

(A) Attacker (D) Defender
ALL One-steps BEGIN IN THE SAME MANNER:
(A) Step back to left front stance, LEFT low block, Ki-yap.
(D) Ki-yap.
(A) Step forward to RIGHT front stance, RIGHT punch (H).

(D) Step center with the right foot to a LEFT back stance, RIGHT side block, RIGHT side kick (M), RIGHT side chop (H) KI-YAP! Step back with right foot to RIGHT back stance, fighting position.
(D) Step center with the left foot to a RIGHT back stance, LEFT side block, LEFT side chop (H), LEFT side kick (M) KI YAP! Step back with left foot to LEFT back stance, fighting position.
(D) LEFT outside crescent kick block, land in horse-riding stance, RIGHT round kick (H), set down right foot center in left back stance, RIGHT knife-hand strike (H), LEFT reverse punch (M) – KI-YAP! Step back with right foot to RIGHT back stance.

FREE SPARRING

ONLY SHOULD BE DONE IN THE PRESENCE OF AN INSTRUCTOR!

Opponent #1 and #2 face each other and respectfully bow.
On Instructors command, each opponent attacks toward each other and defends against any attack towards them.
NO CONTACT SHOULD BE MADE AT ANY TIME
On Instructors command, stop sparring and immediately face each other.
Bow and thank the opponent.

Points to Concentrate on:
Concentrate PRIMARILY on the basics learned: Front Kick, Side Kick, Round Kick and Punch. Keep the body facing SIDEWAYS in a back stance with the hands up in a guarding position. Move side-to-side as well as straight back As with the 3 kicks back and forth, move WITH the Opponent

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